Date sugar contains all of the natural goodness and nutritional benefits of dried dates as it consists of hundreds of dates ground down to create a powder-like texture. It is easy to use and extremely versatile. It is made from dried dates and adds a rich sweetness to recipes. On the other hand date sugar is far less processed than other popular sugars and retains the high fiber content of the fruit, which is an added benefit of making the switch. It boasts many other benefits and has a naturally low glycemic index, great for regulating blood sugar levels. Date sugar can be loved by all of the family and buying in bulk can save time and money if you like to get creative in the kitchen regularly.